Jaana Sahling Art Therapy

Inclusive, trauma-informed art therapy for reflection, healing, and self-discovery

At the beautiful studio at the Abbotsford Convent, in the centre of Melbourne, I offer art therapy in a calm, welcoming space where you can slow down, reconnect with yourself, and explore what is present in your life through creativity.

Art therapy provides a gentle way to express thoughts and feelings that may be difficult to put into words, supporting insight, emotional clarity, and meaningful change. Sessions are guided by your needs, pace, and goals in a safe, person-centred environment.

Individual art therapy sessions are available
In-person at Abbotsford Convent, Melbourne
For adults and all ages, genders, and backgrounds

As a qualified art therapist and professional member of PACFA, I offer a trauma-informed and ethical practice grounded in both creative and therapeutic approaches.

Beyond the Studio

Alongside my studio practice, I have facilitated wellbeing programs, community workshops, and creative initiatives across a range of settings. This work has involved supporting people from diverse ages, backgrounds, and life experiences, and has deeply shaped my approach to art therapy.

These experiences continue to inform the way I hold space in my practice, bringing curiosity, care, and a strong commitment to accessibility, inclusion, and the therapeutic potential of creativity.

Get in Touch

If you are curious about art therapy or would like to see if it feels right for you, I invite you to connect.

Find out more